Beetroot with Nicola Galloway

Chef and Nelson-based food writer Nicola Galloway's recipes focus on using nutrient-rich ingredients and reducing refined sugar and grains. Nicola is also particularly interested in traditional cooking techniques and food preservation. She says we can learn a lot from how our great-grandparents ate, free of packaged food and sourced within a small area. Recipes: Raw Beetroot and Feta Salad, Marinated Beetroot and Chocolate Beetroot Brownies.