The Panel Plus for 9 March 2026

An extra half hour of The Panel with Wallace Chapman, where to begin, he's joined by Nights host Emile Donovan. Then: we thought we'd take a look at a word that's often thrown around when we talk about our diet: Metabolism. Is yours fast or slow? It's used to describe whether people can lose weight easily or not - but is it really that simple? Wallace talks to Hayley O'Neill, assistant professor at the faculty of Health Science and Medicine at Bond University, Queensland.