All episodes
Monday, 13 October 2025
- 1:15 Are loyalty schemes all they're cracked up to be?
- 1:25 What is going on with NZ's Screen production industry?
- 1:35 Peta Mathias on the absurdities, and joys, of life
- 2:10 What's on the box?
- 2:20 Bangers and Match: Getting our classical music groove on
- 2:30 Expert Feature: How do you deal with workplace conflicts?
- 3:10 Feature interview: Can you drink your way sober?
Friday, 10 October 2025
- 1:15 Are we taking the "freedom" out of "freedom camping"?
- 1:25 Celebrating our bookshops
- 1:35 Ahoy! Some wild tales from the high seas
- 1:45 Freaky Friday
- 2:10 Film Review with Kate Rodger
- 2:20 NZ Live 10th October - Riiki Reid
- 3:08 Food: Sarah Tuck shares her latest cookbook FAST Two
- 3:16 Music 101: Kara Rickard shares new music
- 3:25 Weekend Stuff: Taking the stress out of moving house
- 3:35 Critter of the Week: Astelia Lacebug
Thursday, 9 October 2025
- 1:15 Why a new drug registration is great news for many of you
- 1:25 Turning up the heat for mental health
- 1:35 Capturing critters in their natural habitat
- 1:50 Political analyst reacts to Gaza deal
- 2:10 Group Chat: Does it matter if Taylor Swift's album isn't good?
- 2:30 A-Z of Aotearoa: J is for Jonah Lomu
- 3:15 Your Money with Mary Holm: Ten years of tips and tricks
- 3:35 Find out the difference breathwork can make to your wellbeing
Wednesday, 8 October 2025
- 1:15 Why you should care about today's OCR announcement
- 1:25 The world's record holding foot archer - yes really.
- 1:35 Why vinyl records are having a comeback
- 1:45 Heading Off: Yellowstone National Park
- 2:12 Music Critic: Herbert & Momoko and Clear Path Ensemble
- 2:20 Easy Eats: Grain bowls with soy sauce eggs and carrot miso dressing
- 2:30 Bookmarks with Susette Goldsmith
- 3:10 What it's like to grow up autistic
- 3:35 Our Changing World: How researchers are using AI
Tuesday, 7 October 2025
- 1:10 Why the results of a new housing survey might surprise you
- 1:20 Celebrating Lighthouse Keeper Ray Walter
- 1:35 The fishfluencer trying to combat misinformation
- 1:45 Podcast Tuesday: America and record labels examined
- 2:10 Book Critic: The genre that's got young readers hooked
- 2:20 Update on Oz with Brad Foster
- 2:30 High Notes: Suzanne Lynch on 60 years in the music industry
- 3:10 Feature interview: Millennials are more than avocado toast
- 3:30 You're the Judge!
Monday, 6 October 2025
- 1:15 What can we do to stop the spread of measles?
- 1:25 NZ Figure Skating Competition: "The closest thing to flying"
- 1:35 Guy Williams on success and serious journalism
- 2:10 TV Critic: Actor, writer and author Michelle Langstone shares her picks
- 2:20 Bangers and Match: The Ride of the Valkyries
- 2:30 Expert Feature: Cosmetic Dentistry
- 3:10 Feature interview: Seeing the future with fresh eyes
- 3:35 Here Now: Share Kai in Christchurch
Friday, 3 October 2025
- 1:10 Your chance to have a piece of space history
- 1:15 Juggling a basketball career with a diabetes diagnosis
- 1:25 The Kiwis looking to make NZ made clothing more sustainable
- 1:35 Aussie Crawl's James Reyne shares new music
- 1:50 Freaky Friday
- 2:10 Film Review with Dominic Corry
- 2:20 NZ Live: Tom Scott performs!
- 3:08 Food with Connie Clarkson
- 3:16 Music 101: Kara Rickard is in studio
- 3:25 Weekend Stuff: Make your own kids kitchen helper
- 3:35 Critter of the Week
- 3:45 The Pre-Panel for 3 October 2025
Thursday, 2 October 2025
- 1:15 "Staunch beyond words" Nicola Toki shares stories of Dr Jane Goodall
- 1:25 How can you bring joy into your everyday life?
- 1:35 The $290 million NZ building tasked with protecting taonga.
- 2:10 Relationships: How to have a hard conversation
- 2:30 NZ Sporting History with Lorraine Moller
- 3:15 Solving the World's Problems: Mayoral Desktastrophe!
- 3:20 History with Dr Grant Morris
Wednesday, 1 October 2025
- 1:15 Leaving a legacy: We look back at the life of Nigel Latta
- 1:25 Are acts of kindness universal? The Kiwi setting off to find out.
- 1:35 We meet the man making the Silver Scroll Awards sing
- 1:45 Winners of The Surrey Hotel Writers Residency Announced
- 2:12 Music Critic: Maxine Funke and Ben Chavasse
- 2:20 Easy Eats: Corn, Green Chilli, Spinach and Cheese Fritters.
- 2:30 Bookmarks with actor Rutene Spooner.
- 3:10 Feature interview: Why you don't have to live with chronic pain
- 3:35 Stories from Our Changing World
Tuesday, 30 September 2025
- 1:10 Nightmare for pet owners: the anguish of a missing animal
- 1:20 Re-imagining life in Taranaki in the 1940s
- 1:35 What exactly are "The Enhanced Games" and are they are game changer?
- 1:45 Tech Tuesday with Tim Batt
- 2:10 Book Critic: Putting Ali Smith in the spotlight
- 2:20 Update on Oz with Brad Foster
- 2:30 Music feature: We remember all the forgotten songs
- 3:10 Feature interview: Is Christianity the tonic the world needs right now?
- 3:35 You're the Judge!
- 3:38 Creed Bratton - more than a character in The Office US.
Monday, 29 September 2025
- 1:11 What you need to know about influencers and gambling
- 1:21 The book helping our kids see the extraordinary in the ordinary
- 1:33 Alex Gilbert's story: On the hunt for his birth family
- 2:09 What to watch on the small screen
- 2:20 Ryder Cup Chaos
- 2:30 Expert Feature: How can you make your home more sustainable?
- 3:15 Why now's the time to put up guardrails around AI
- 3:35 Here Now: Home based early childhood
Friday, 26 September 2025
- 1:15 NZ company at cutting edge of agri-tech
- 1:25 What it's like to live in historic homestead
- 1:35 Exciting times for book lovers as Booker short list revealed
- 1:45 Freaky Friday
- 2:10 Film Review: 'One Battle After Another'
- 2:20 NZ Live: Tami Neilson
- 3:08 Food: Mandazi African doughnuts.
- 3:25 Weekend Stuff: Growing your own food
- 3:35 Critter of the Week: Humpback Whale Louse
Thursday, 25 September 2025
- 1:15 Topping up Wellington's beaches
- 1:25 How to deal with parking fines
- 1:35 New podcast tackles New Zealand's taboo topics
- 2:10 Group Chat
- 2:30 A-Zof Aotearoa: Inventions
- 3:15 Solving the World's Problems/Your Money with Mary Holm
Wednesday, 24 September 2025
- 1:15 Health risks of gas stoves
- 1:25 DC Maxwell shares his new single Golden Light
- 1:35 Looking at the positive effects of social media for Maori
- 1:45 Heading Off: Vietnam and Morocco
- 2:12 Music Critic: Tony Stamp
- 2:20 Easy Eats: Green curry potato and tuna fish cakes
- 2:30 Bookmarks with Victoria Kelly
- 3:10 Is self-care making us selfish?
- 3:35 Stories from Our Changing World
Tuesday, 23 September 2025
- 1:10 Experts reject paracetamol risk for pregnant women
- 1:20 Wairarapa aims to rekindle the magic of times gone by
- 1:35 Young orator explains the art of writing a good speech
- 1:45 Podcast review: Noble and Context
- 2:10 Book Critic
- 2:20 Update on Oz with Brad Foster
- 2:30 Music feature: Tonight's The Night by Neil Young
- 3:10 The Police drummer Stewart Copeland talks
Monday, 22 September 2025
- 1:15 Liam Lawson drives really fast
- 1:25 Beauty industry award winner keen to inspire Pacifica women
- 1:35 What's the point in Museums?
- 2:10 Television Critic: The Paper, The Morning Show S4, & Platonic S2
- 2:20 Jesse's Cold Call: The NZ Medieval Combat Team
- 2:30 Expert Feature: Travel
- 3:10 Feature interview: The dirtiest race ever run
- 3:35 Here Now - Sanctions for Mon 22 Sep 2025
Friday, 19 September 2025
- 1:15 Escape. Hide. Tell.
- 1:25 Do you know the signs of an unsafe river?
- 1:35 Champion bagpiper and rural GP Dr Brendon Eade
- 1:45 Freaky Friday
- 2:10 Film Review: The Long Walk and Prime Minister
- 2:20 NZ Live: Phoebe Rings
- 3:08 Food: Asparagus with Sizzling Haloumi & Preserved Lemon
- 3:16 Music 101
- 3:25 Weekend Stuff
- 3:35 Critter of the Week
Thursday, 18 September 2025
- 1:15 Should our politicians consider future generations?
- 1:25 Stories from around New Zealand and the World
- 1:35 Don't act your age - how to thrive in your later years
- 2:10 Relationships: Practical advice for commonplace pickles
- 2:30 NZ Sporting History
- 3:15 Solving the World's Problems
- 3:20 History with Dr Grant Morris
Wednesday, 17 September 2025
- 1:15 What you need to know about the new speed cameras
- 1:25 Double Gold! Celebrating NZ success at World Athletic Champs
- 1:35 How do music acts get booked?
- 1:45 Heading Off: Uruguay
- 1:50 Geordie Beamish is the man of the moment
- 2:12 Music Critic: A super interesting re-release from a nun
- 2:20 Easy Eats: Cheats filled pasta with spinach and ricotta
- 2:30 Bookmarks with Perlina Lau
- 3:10 Feature interview: What do you do if your child's a bully?
- 3:35 Stories from Our Changing World
Tuesday, 16 September 2025
- 1:11 What is happening to our pharmacy industry?
- 1:24 Why people are raving about a 19-year-old student's invention
- 1:32 What we can learn from how NZ media covered Covid 19
- 1:49 Tech Tuesday: What is Nintendo up to?
- 2:08 Book Critic: Celebrating local authors
- 2:16 Update on Oz with Brad Foster
- 2:31 Music feature: We put the spotlight on The Doors
- 3:10 Feature interview: The New Zealander diving under the ice
- 3:50 The Pre-Panel for 16 September 2025
Monday, 15 September 2025
- 1:10 Should agribusiness and horticulture be taught in schools?
- 1:25 How we can make our children confident speakers
- 1:35 Talking buildings with one of the world's best architects.
- 2:10 Television Critic: Task and John Campbell
- 2:20 Jesse's Cold Call
- 2:30 Expert Feature: Let's talk energy
- 3:10 Feature interview: Is there really an urgent loneliness crisis?
Friday, 12 September 2025
- 1:15 Is political violence the new normal?
- 1:25 How do you know if your pet is in pain?
- 1:35 Calling all wannabe stand-up comedians!
- 1:45 Freaky Friday
- 2:10 Film Review: Is the new Downton Abbey film any good?
- 2:20 NZ Live: Crystal Chen LIVE in Studio
- 3:08 Food: Roast butternut & beet salad with orange whipped feta
- 3:16 Music 101: Tony Stamp shares new music
- 3:25 Weekend Stuff: Passionate about yarn
- 3:35 Critter of the Week: Debris Cloaking Bark Beetle
Thursday, 11 September 2025
- 1:15 Life on Mars? What does that mean for us Earthlings?
- 1:25 The project bringing together young and old
- 1:35 Rupert Murdoch's media empire
- 2:10 Group Chat: When celebrity interviews go wrong
- 2:30 A-Z of Aotearoa: H is for Hillary!
- 3:15 Your Money with Mary Holm
Wednesday, 10 September 2025
- 1:15 How can we lower the dangers of rock fishing
- 1:25 Why do people insist on driving on some beaches?
- 1:35 The ONE thing you can do to help with our waste problem
- 1:45 Heading Off to India!
- 2:12 Music Critic: Marty Jones shares new songs
- 2:20 Easy Eats: Cherry Tomato and Mozzarella Risotto
- 2:30 Bookmarks with Mark Hadlow
- 3:10 Feature interview: The flaws that lie within flawlessness
- 3:35 Stories from Our Changing World
Tuesday, 9 September 2025
- 1:10 Yes it's tough now, but surely there's hope?
- 1:20 50th Anniversary of the Capitaine Bougainville tragedy
- 1:35 The Wellingtonians fighting for a local radio station
- 1:45 Podcast Tuesday: What's My Age Again?
- 2:07 Book Critic:
- 2:30 Update on Oz with Brad Foster
- 2:30 Music feature: Pink Floyd's "Wish you Were Here"
- 3:10 Feature interview: Making menopause easier
